It’s generally recommended to visit the dentist for a check-up every six months. However, your dentist may suggest more frequent visits depending on your oral health needs.

Brushing your teeth twice a day helps remove plaque, a sticky film of bacteria that forms on your teeth. This helps prevent tooth decay, gum disease, and bad breath.

Cavities are caused by plaque buildup on the teeth, which produces acid that erodes tooth enamel. To prevent cavities, practice good oral hygiene, limit sugary foods and drinks, and visit your dentist regularly for cleanings and check-ups.

Signs of gum disease include swollen, red, or bleeding gums, persistent bad breath, and loose teeth. Gum disease is treated with professional cleanings, improved oral hygiene, and in more severe cases, surgery or medication.

Teeth whitening is generally safe when performed under the supervision of a dentist. However, over-the-counter whitening products or excessive whitening treatments can damage tooth enamel and irritate the gums. It’s best to consult with your dentist before whitening your teeth.